GET GLUTES
$49.00
Who doesn't want to build a better booty and create more shapely legs?
This 6 week supplemental trainer will build you just that! If you’re looking to simply tighten and tone this might not be the program for you, but if you’re looking to get that round, perky booty then you've found the perfect plan.
GET GLUTES is a high intensity booty training program created to build and sculpt the perfect bum that you’ve always wanted. In my experience you must train your lower body in both volume and power - I’ve taken the exact blueprints from my own training journals and wrote it into an easy to follow program for you.
You will not only see a beautiful increase in booty growth and shape, but you will also notice definition in your legs, particularly the hamstrings.
Bonus: your lower body strength, power, and stamina will increase as well!
Also included for you is my philosophy towards NUTRITION (don't worry, I'm not talking about macros!). I've given you a simple meal plan with my approach on how to easily build your meals and suggested foods for each of those meals. Nutrition, of course, is a huge part of the success you'll see when training and that is why I've added this section to help you get on track!
I can't wait for you to GET GLUTES! This booty guide is my first program created that is available in PDF format with pictures and bonus tips included - meaning you will have the full booty guide and all the extra motivation, plus ultra effective inside prompts on training the glutes that I've personally learned throughout my years of education and training experience. I can’t wait to see you transform!
